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Myofascial Release works on the premise that Fascia or connective tissue in the body is interconnected in a three dimensional matrix. Tissue restricted in one area can produce tension on surrounding and distant tissue. This gentle technique performed directly on the skin without lubricant, elongates and releases restricted fascia to improve range of motion, biomechanical function, relaxation, tissue regeneration and pain levels. Deep relaxation comes as emotional energy held in the restrictions is also released and tissues are better integrated.

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